Our Services
Psychology
Getting support for your mental health takes courage. At Flex Allied Health, our psychologists provide a confidential, non-judgmental space to explore what's going on and develop practical tools to manage it. We work with adults and young people experiencing anxiety, depression, trauma, chronic pain, grief, stress, and more. Sessions are accessible through Medicare, NDIS, private health, or self-funding.
Due to high demand, we recommend booking ahead for psychology appointments.
In crisis? If you or someone you know is in immediate danger, call 000. For mental health crisis support, contact Lifeline on 13 11 14 (24/7) or Beyond Blue on 1300 22 4636.
Accessible, Compassionate Mental Health Support
Seeking psychological support is a sign of strength. Our psychologist provides a safe, confidential, and non-judgmental space to explore your thoughts, feelings, and behaviours, and to develop practical skills for managing life's challenges.
We work with individuals experiencing a wide range of mental health concerns — from anxiety and depression to trauma, grief, chronic pain, and adjustment to life changes. Our approach is evidence-based, person-centred, and tailored to your individual needs and goals.
Psychology services at Flex Allied Health are accessible through Medicare's Better Access initiative (with a GP referral and Mental Health Treatment Plan), NDIS funding, private health insurance, or self-funding.
Telehealth Available
Psychology sessions are available via telehealth (video call) for clients who prefer remote access or are unable to attend in person. Ask our team about telehealth when booking.
Funding Options
Medicare EPC Plan
Access up to 10 Medicare-subsidised psychology sessions per calendar year with a Mental Health Treatment Plan from your GP.
NDIS
Psychological support funded through your NDIS plan under Improved Daily Living or Improved Health & Wellbeing support categories.
Private Health
Many private health funds offer rebates for psychology sessions. Check your policy for applicable benefits.
Self-Funding
Self-funded sessions are available with transparent pricing. Contact us to discuss our current rates.
What to Expect at Your First Session
Your first psychology session is an opportunity to share what's been going on, at your own pace. Your psychologist will listen, ask some questions, and work with you to identify goals and what kind of support would be most helpful. There's no pressure to share more than you're comfortable with. Most people leave their first session feeling heard — and clearer about next steps.
Our Therapeutic Approaches
We draw on a range of evidence-based psychological therapies, tailored to each individual's needs and goals.
Cognitive Behavioural Therapy (CBT)
An evidence-based approach that explores the connection between thoughts, feelings, and behaviours to promote positive change.
Acceptance & Commitment Therapy (ACT)
Developing psychological flexibility and values-based living to reduce the impact of difficult thoughts and emotions.
Motivational Interviewing
A collaborative, person-centred approach to exploring and resolving ambivalence about change.
Trauma-Informed Care
Sensitive, safe, and structured support for individuals with a history of trauma or complex mental health presentations.
Mindfulness-Based Therapy
Using mindfulness practices to support present-moment awareness, emotional regulation, and stress reduction.
Behavioural Activation
Increasing engagement with meaningful activities to improve mood, motivation, and quality of life in depression.
Areas We Support
Why Choose Flex for Psychology?
Safe & Confidential
Your sessions are strictly confidential. We provide a non-judgmental, supportive environment for open and honest conversation.
Allied Health Integration
Our psychologist works alongside the broader Flex team to support individuals with complex or co-occurring physical and mental health needs.
Medicare & NDIS
Access subsidised psychology through your Medicare EPC Plan (GP referral required) or NDIS funding.
Frequently Asked Questions
Do I need a referral to see a psychologist?
You don't need a referral to self-fund. However, to access Medicare-subsidised sessions under the Better Access initiative, you'll need a Mental Health Treatment Plan from your GP. This gives you access to up to 10 rebated sessions per calendar year.
How many sessions will I need?
This varies depending on your situation and goals. Many people find 6–10 sessions helpful. Your psychologist will discuss a recommended plan at your first appointment.
Is psychology covered by Medicare?
Yes. With a Mental Health Treatment Plan from your GP, you can access up to 10 Medicare-subsidised psychology sessions per calendar year.
Is my information kept confidential?
Yes. Everything you discuss with your psychologist is strictly confidential, with limited exceptions required by law (e.g., immediate risk of harm).
Take the First Step
Reaching out is the hardest part. Our team is here to support you with compassion and without judgment. Book a psychology appointment today.
Serving Liverpool, Casula, Moorebank, Prestons, Chipping Norton, Warwick Farm, Cecil Hills, and surrounding areas.