Flex Physiotherapy Elite Allied Healthcare

Liverpool Physiotherapy

Suite 2/21B Bathurst St, Liverpool NSW 2170

Call: (02) 87988987

admin@flexalliedhealth.com.au

Hours:

Monday                  8am–7pm

Tuesday                  8am–7pm

Wednesday           8am–7pm

Thursday                8am–7pm

Friday                      8am–7pm

Saturday                8am–12pm

Sunday                          Closed

©2019 BY FLEX PHYSIOTHERAPY ELITE ALLIED HEALTHCARE | ARTICLES

My favourite neck exercise, 

The chin tuck!

The chin tuck is an excellent exercise to help strengthen a group of muscles in your neck called the "deep neck flexors". 

Research has shown that people with STRONGER deep neck flexors have LESS neck pain! So what are you waiting for? lets get started!

For more information, or to book: